Winter Solstice Workshop

The Winter Solstice has been a significant time of year throughout history. It marks the longest night of the year and symbolises the death and rebirth of the sun. 

So too are we reborn. The Winter Solstice is an auspicious time of year for rebirth and healing; the perfect time to turn inward and crystalise dreams and goals. The seeds planted in the still, quiet darkness will bloom in the coming year. 

Join us in circle for a powerful workshop where we will use yoga, rebirthing practises, journaling, relaxation and meditation to support us to release old habits and patterns, while cultivating clarity and focus to manifest our dreams in the coming year. We will also create a vision board of our ideal future to to solidify and call our new vision into being.

This is a safe and supportive environment to increase vitality and strength, embrace your authentic core, heal the pain of the past and strip away the armour to overcome the obstacles which keep you from living your best life—awakened, inspired, rejuvenated and present to your purpose.

The energy of winter is a deep and potent time to rest, we will finish with Yoga Nidra, a profound yogic relaxation technique, to cleanse the psyche and awaken the connection between body, mind, and soul. The practice is like a deep sleep while you are still awake, a half hour practice has the rejuvenating effect of several hours sleep. 

Early bird by Monday 19th June $93 | $108 After this

All welcome, no previous yoga experience necessary. 

Herbal Tea and Light Refreshments served afterward.

The Workshop will be taught by Megan Gilbert (Meherbani Kaur) who has been teaching yoga for 19 years. She is a KRI Certified Kundalini Level 2 Yoga Teacher, a Senior Registered Teacher with Yoga Australia and has extensive knowledge in posture, Yogic philosophy and meditation and relaxation techniques.