6:30pm ONLINE Classic Yoga
Wed, 14 Sept
|Live Online Classic Yoga
ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, improve sleep, connect you your breath, reduce stress and develop mindfulness.
Time & Location
14 Sept 2022, 6:30 pm GMT+1 – 19 Oct 2022, 7:30 pm GMT+1
Live Online Classic Yoga
About the event
In this yoga class we will explore all aspects of yoga including:
*classic yoga poses
*safe alignment for individual bodies
*breathing practises
*core work
*linking our movement and breath to integrate body, breath, mind and soul.
*Meditation techniques
*Relaxation techniques
Please advise Megan if you are pregnant or have any injuries. Suitable for all levels of ability and practise, beginners welcome. Bookings are essential and close 1 hour before class starts.
You will receive an email containing the link to class from megangilbertyoga@outlook.com approx. 10-20 minutes before class starts.
*** PLEASE HAVE THE FOLLOWING PROPS ON HAND - 2 x pillows, 2 x cushions, a blanket or towel, a strap/belt/dressing gown cord, 2 x thick books/blocks.***
Casual Class £8
6 Week Term £30
Tickets
6:30pm CASUAL Classic Yoga
ONLINE Classic Yoga - CASUAL Attendance. 6:30pm Wednesday Admit one attendee per ticket.
GBP 8.00Sale ended6:30pm 6 WEEKTERM Classic Yoga
ONLINE Classic Yoga - 6 WEEK TERM Attendance. 6:30pm Wednesday evening class. Admit one attendee per ticket.
GBP 30.00Sale ended
Total
GBP 0.00